bodywise provides support, guidance, and services to individuals for achievement in optimal health and wellness.
bodywise has been serving the Elk Rapids Area for almost nine years. We offer fitness classes and personal training for all levels and ages as well as health products and Medical Massage services.
STUDIO NEWS - SUMMER 2010
Summer is here! We welcome those of you returnining from warmer places or visiting the area. We are looking forward to a rockin' summer here at the studio; we have lots to offer that will lead to just that.
In addition to our ever-popular, weekly Zumba parties, we now have Zumba Gold for the active, older adult, a beginner, or anyone looking for a lighter class. It truly is a party, so come join the fun!
Faun will host a variety of Boot Camps this summer for all ages and levels. The traditional Boot Camp will run in two, five week sessions. Get it shape in time for the Harbor Run - let's do it together. Sneaker Camp is new this year. This is a great place to be if Boot Camp feels like too much. Teens and younger ones can shed pounds or simply stay in shape during our specially designed camps, just for them.
Shawn Leaf joined our team in April. Shawn is passionate about fitness and is the Elk Rapids Varsity Girls Volleyball coach - and can she Zumba! We would also like to welcome Frankie Price home for the summer from college. Frankie has an extensive background in dance and fitness and we are lucky to have her teaching at the studio.
And lastly, we'd like to congratulate Faun for obtaining her 600 hour Medical Massage Therapy certificate. We are excited for her to join Amanda in serving your massage needs!
Be bodywise. Stay bodywise.
NEW WEBSITE DESIGN!
We are currently working on a new and improved website.
Please stay tuned as we are hoping to launch it before the fall session.
If you would like us to mail you a copy of the fall brochure,
please call us at 231-264-6688.
"Truly helping me become more in tune with my body. Helpful instruction making it easier to work the proper muscles. Great core workouts!"
"I like the professional guidance & encouragement I receive to keep my 70+ year old body functioning well."
"bodywise provides a safe, welcoming environment. There is a 'team' atmosphere to getting heatlhy and fit."
"I've been coming since you opened. I'm more flexible at 65 than I was at 60. I feel better about myself, not just my appearance, and I have more energy."
"I like to exercise. It keeps my body feeling good. My back has improved so much. My core is stronger, which has helped my back."
"bodywise has a friendly atmosphere and variety of classes close to home!"
231-264-6688 504 Bridge Street P.O. Box 53 Elk Rapids, MI 49629 Email: info@erbodywise.com
Movement & Wellness Center
